Friday, August 27, 2010

Madison's Tone It Up Shake Dance!

My friend Madison is one of a kind. She has the most vibrant and unique personality that allows her to shine through any crowd. Over the past year, Madison has been brightening up my Facebook news feed with hilarious videos that she posts for her friends. These videps exemplify her meticulous comic timing, as well as her charm, beauty, and talent! So I couldn't help but show off my girls work when she made a video of her Tone It Up Shake Dance for the contest for a health and beauty blog Tone It Up. Although Madison didn't win (ummm, hello Tone It Up ladies! You dropped the ball on this one!), her video, dance, and super tasty Banana "Baby Blue" Cinnamon Smoothie are winners in my book...or blog, that is.

Start your weekend off right and try out Madison's Banana "Baby Blue" Cinnamon Smoothie today!

2-4 ice cubes
1 ripe banana
a handful of Ontario wild blueberries or wild strawberries (depending on whats in season)
2/3 cup Vanilla Chai Latte (Bolthouse Farms)
1-2 tbsp 0% fat plain greek yoghurt
1 1/2 tbsp cinnamon
1 tone it up shake dance, while blender is on!

1. Toss all ingredients into a blender. Turn blender on and dance your butt off! Pour into a glass and enjoy!

Thanks Madison! Love you! xo

Listening to:
Lykke Li - Dance Dance Dance

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1 comment:

Diana Mieczan said... that!!! I am going to try it and dance my butt off too:)