Showing posts with label squash. Show all posts
Showing posts with label squash. Show all posts

Friday, December 21, 2018

Roasted Maple Chilli Squash with Pumpkin Seeds

Every year time seems to fly a little faster, which means that Christmas always arrives at lighting, speed, prompting me to often ask aloud "wasn't it JUST Christmas?!" Don't get me wrong, I love Christmas dinner (adore it, even!), but with the hands of time spinning faster than a ballerina in the Nutcracker, it doesn't feel like Christmas dinner was all that long ago!

My family always does a big potluck for our Christmas dinner, which puts the opportunity for change in each of our hands. This year I decided to shake things up and make a Christmas side dish that's grounded in a classic Christmas flavour (roast squash), but given an exciting twist! While roast squash is a common vegetables found on the Christmas table, I roasted mine in a maple chilli glaze to give it a bit of a kick, and garnished it with roasted pumpkin seeds for a salty crunch; dried cranberries for their balance of sweet and tart, as well as chewiness; and finished the dish off with a light, cooling drizzle of a cumin-spiced yogurt.

I love the way this dish activates every taste bud, and think it will make a really exciting and delicious addition to my family Christmas table!

*You may roast the squash in advance, and reheat when ready to serve. Garnish just before serving.

Serves 4-6 as a side dish
Ingredients:
1 acorn squash 
2 Tbsp Metro Irresistibles Amber Maple Syrup
2 Tbsp melted butter
2 thai red chillies, sliced thin on a bias
1/4 cup roasted salted pumpkin seeds
1/4 cup dried cranberries
1/2 cup Metro Irresistibles 2% Plain Yogurt
1/4 tsp ground cumin (fresh ground is best!)
1 Tbsp lemon juice
salt and pepper to season

Directions:
  1. Preheat oven to 325ºF.
  2. Cut squash in half and scoop out seeds with a spoon. Cut squash into quarters and slice into 1-inch to 1 1/2-inch slices.
  3. In a small bowl, stir together maple syrup, butter, and chillies. In a large bowl toss together squash slices with maple syrup mixture and season well with salt and pepper.
  4. Lay squash in a single layer on a large parchment-lined baking sheet. Roast for 40-50 minutes or until tender when inserted with a fork.
  5. While squash is roasting, prepare the spiced yogurt. In a small bowl stir together yogurt with cumin and lemon juice. Taste and adjust seasoning as needed. Store in fridge until ready to use. 
  6. Place squash directly into a serving dish and garnish with pumpkin seeds, dried cranberries, and a drizzle of spiced yogurt. Serve Immediately.*

This post was created in partnership with Metro Ontario.

Listening To:
Christmas Time Is Here - Vince Guaraldi

Monday, September 10, 2018

Red Curry with Butternut Squash & Chickpeas

I never gave my mom enough credit with being able to put beautiful, delicious, and varying meals on our table every night of the week, in the midst of her crazy busy schedule. Now that I'm an adult and the primary cook in my little family of two (just Chris and I right now), I'm already feeling the struggle of finding the time to grocery shop and get a tasty and satisfying meal on the table each night of the week. I definitely have a few go-to meals that I turn to, and a new one that I've added into the rotation this year has been weeknight curries!

Curries are so incredible for weeknight meals for so many reasons. First of which, I love that most curry ingredients are items I already have kicking around my kitchen, which means not having to run to the grocery store before mealtime. I also love the ease and speed in getting a beautiful, restaurant-worthy curry on the table, not to mention how forgiving they are once reheated. Curries reheat beautifully, making them a fantastic option for weekend meal planning, as well as using the leftovers for lunches throughout the week, and freezing for future emergency dinners. Last but not least, they are so delicious and are a great excuse for enjoying a meatless meal. While curries are fantastic with chicken, beef, seafood, goat, and more, I tend to mostly make protein-packed vegetarian and often even vegan curries so that I don't have to go to the store to buy any additional meat.
I often draw inspiration for my curries from some of my favourite restaurant curries that I've enjoyed around the city. One of my favourites is the red curry from Sukhothai, which includes tender and sweet cubes of squash immersed in the flavourful sauce. With this curry on my mind, and local squash in abundance in the grocery store, I came up with a delicious and feel-good weeknight curry to add to my collection of homemade curry recipes. I often make curries on Monday's before our evening yoga class, so to give this dish a hit of extra protein to give me the energy to get through the class, I also added some chickpeas, that added a bit of texture to the dish as well. I know chickpeas are not traditional in a Thai curry, but for a weeknight meal it's more about creating a delicious and satisfying dish that works for me than going for authenticity.

I hope you enjoy this curry and add it into your own weeknight meal rotation! Let me know what you thought in the comments below.

Ingredients:
4 medium garlic cloves, minced
1-inch piece of ginger, minced
1 - 6 chillies (depending on your heat tolerance)
1/2 Tbsp cilantro stems, finely chopped
1 Tbsp lemon juice
1/2 tsp salt
1 tsp whole cumin seed
1 tsp whole coriander seed
vegetable oil for sautéing
4 large shallots, diced
pinch of baking soda
5 - 6 Tbsp red curry paste
2 - 2 1/2 cups butternut squash, cubed (you may sub in other types of squash if you wish!)
1 can (540mL) Metro Irresistibles Life Smart Chick Peas with no salt added, drained and rinsed
handful of kefir lime leaves (optional, if you can't get your hands on them, just add a squeeze of lime juice)
400mL coconut milk
1 cup vegetable broth
1 Tbsp lime juice
1-2 Tbsp fish sauce
pinch of brown sugar
1/4 cup fresh cilantro, chopped plus more for garnish
jasmine rice to serve

Directions:
  1. In a mortar and pestle grind together garlic, ginger, chillies, cilantro stems, lemon juice and salt until you form a paste. 
  2. Heat a large pot to medium heat. Add a glug of vegetable oil and add in the cumin and coriander seeds. Once the seeds become fragrant, add the shallots and pinch of baking soda. Increase heat to medium-high and cook, stirring frequently. Every two-minutes or so, deglaze the bottom of the pot with a small splash of water, using a wooden spoon to scrape the browned bits from the bottom of the pot. Continue this process for 7-10 minutes, or until the mixture becomes a deep brown colour. 
  3. Add in the prepared garlic paste, along with the red curry paste and butternut squash. Stir to coat and cook for 1-min. 
  4. Add the coconut milk, vegetable broth, chickpeas, and kefir lime leaves and bring to a boil. Season with salt and reduce to a simmer, and cook for 20-30 minutes, or until squash is tender. 
  5. Add the lime juice, fish sauce, brown sugar, and cilantro and taste for seasoning. Season as needed with additional fish sauce, salt, chillies, and brown sugar to balance flavours. 
  6. Serve with jasmine rice, garnished with lime wedges and cilantro sprigs. Serve immediately or keep in fridge for 1-week, or freeze for future use. 
This post was created in partnership with Metro Ontario. 

Listening To:
Roll (Burbank Funk) - The Internet