Freshness Delivered To Your Door with Metro Ontario - Raw Shaved Asparagus Salad

Grocery Shopping is one of those polarizing tasks, either you love it or you hate it. I fall into the former category. Being someone who often works from home, I have the luxury of going to my grocery store on off-hours when it's nice and quiet, when I can stroll around the aisles, taking my time to look for new products and great sales. Not only that, it's often an excuse to take a very welcome break from my laptop screen.

"I'm that weirdo who takes a solid five-minutes to select a pineapple"

I generally enjoy the grocery shopping experience, giving myself the opportunity to get inspired for new recipes, but also to hand-select my produce so that my asparagus are not too thin and not too thick, with nice and tight flowers on the ends, my eggs are not broken, and my bananas are bright yellow with no bruising. I'm that weirdo who takes a solid five-minutes to select a pineapple, pressing the bottom of each one and aggressively sniffing to determine which one smells the sweetest (which is a great trick if you've never tried it!).

As much as I typically enjoy the grocery shopping experience, there's no doubt that some days it's a joy and some days it's a straight up chore. When life gets busy, I find myself wishing that I could teleport my produce and pantry items right to my door. My wish essentially came true this week, as Metro Ontario launched their new eCommerce platform in the GTA! Metro's new online grocery store promises to deliver freshness right to your door, with Metro's exclusive Tri-Zone delivery trucks that allow you to select the 2-hour time slot that works for you and your schedule, with the option for same-day delivery when ordered before 1:00 PM. With a lot on my metaphorical plate these days, there was no better time for me to test out the new platform!

As asparagus is just beginning to come into season in Canada, I was inspired to make one of my favourite Spring recipes, a Raw Shaved Asparagus Salad with fresh mint. This dish is beautiful and delicious on its own, but I love it all the more when topping crostini, spread with tangy goat cheese. I also figured that asparagus would be a good test for seeing how Metro's specially-trained personal shoppers would fare when selecting my produce.

"Our personal shoppers are as picky as you are"

Right on schedule, my groceries were delivered straight to my condo unit door (I didn't even have to go down to the lobby!) by a very friendly Metro employee (you always get extra points in my books for having a smile and being friendly!). With the claim that "our personal shoppers are as picky as you are," I dove into the grocery bag to scope out my asparagus. Indeed, I couldn't have asked for more beautiful asparagus! Just as I had hoped, they were not too thin, not too thick, with nice and tight florets on the end. They also passed the cracked egg test, with all dozen remaining intact.

I truly couldn't have asked for a more stress-free and smooth experience trying out the new platform. With any new launch, there's often kinks that need to be worked out, but I was pleasantly surprised at how successful my experience was. I trust Metro's personal shoppers to look, touch, smell, and press the produce just as I would, and can see myself taking advantage of their online grocery on a more regular basis.

Visit Metro.ca to test out the new platform and let me know what you think in the comments!

Note: The dressed asparagus salad keeps in the fridge in an airtight container for 3-4 days! 

Ingredients:
2 lb thick asparagus spears, trimmed & peeled into ribbons
Salad Dressing
1/4 cup extra virgin olive oil
1 1/2 Tbsp. fresh lemon juice
1/4 tsp Dijon mustard
1 tsp mint, cut into very fine ribbons
salt and pepper to taste
Salad
2 Tbsp. chopped pistachios, lightly toasted
shaved parmesan cheese, for garnish
Crostini
8-10 thin slices baguette, cut on a bias
olive oil
about 1/2 cup goats cheese
flakey salt for garnish

Directions:

1. In a small bowl, whisk together olive oil, lemon juice, Dijon, and mint, and season with salt and pepper.
2. In a medium bowl, add asparagus ribbons. Add 3/4 of dressing and toss. Taste, and add remaining dressing as needed. 
3. Divide salad in half. Plate half garnished with pistachios and parmesan cheese shavings and serve as a salad.
4. Use the remaining half of the salad for topping the crostini. Lightly brush baguette slices with olive oil and lightly toast or grill. Spread evenly with about 1-Tbsp. goats cheese each, and top evenly with remaining asparagus salad. Garnish the crostini and salad with flakey salt. Serve immediately (see note above on how long dressed salad keeps).

This post was created in partnership with Metro Ontario.

Listening To:

The Stone Roses - I Wanna Be Adored

Za'atar Cauliflower Steaks with Creamy Tahini Sauce & Pomegranate

There's no denying it, the plant-based diet is no longer a trend, it's a movement! While I'm not interested in fully saying 'goodbye' to meat anytime soon, I am interested in reducing the amount of meat that I consume, as well as increasing the amount of vegetables that I put into my body. With so many of my friends becoming vegetarians over the past couple of years, I've had to get creative with coming up with new and exciting dishes that I can serve both as side dishes as well as main courses for these newly veggified friends.

Cauliflower is such a versatile vegetable, with it's texture so easily manipulatable, and it's mild taste acting as such a fantastic base for other flavours. I don't like when people pretend to make vegetarian food taste like meat very often (sometimes I get it!), so this isn't going to be one of those recipes. This isn't a cauliflower wearing the mask of "steak," pretending to embody those flavours, and that's okay. This dish doesn't care to be steak, because it is unique and wonderful all in itself. To be honest with you, on most nights I think I would prefer to eat a cauliflower steak dressed in beautiful flavours and textures than a big hunk of meat. I still love you, steak, but if I had to have one over the other every night of the week, I'd pick my friend Cauli.

Cauliflower steaks hit the table in the same dramatic way an actual steak does (and that's just about where their similarities end), but due to that lovely blank canvas, we have so much room to play! I like to roast my cauliflower steaks in the oven at a high temp to get the inside nice and tender, and the outside charred and caramelized. If I can get a dip involved, I will, and this dip is creamy, tangy, and just a little smokey (hi, smoked paprika!). While I'm never going to turn down a spicy mayo like a chipotle mayo or sriracha mayo, I'm ready for a new flavour in my mayo these days, and tahini has been an ingredient that I've been turning to on the regular. Tahini and avocado go hand-in-hand in my books, and with the new Metro Irresistibles Avocado Oil Mayo in my fridge these days, the pairing was a no-brainer. I spooned a little pool of the creamy mayo onto each plate, giving the cauli steaks a place to hang out and soak up that flavour. A sprinkle of nutty and herbaceous za-atar, a hit of bright cilantro, and lastly, a sprinkle of pomegranate seeds for their pop of juicy, tangy flavour and texture round this dish out.

This dish is happy playing the star or supporting character, being both a great side dish and a main. When served as a main, I like to pair this with a protein like lentils or beans, or a hearty soup to make it a little more satiating.

* Za'atar seasoning can be made in advance and stores in an airtight container for about 2-months, but best used fresh.
** Creamy Tahini Drizzle can be made in advance and stores in an airtight container in the fridge for 1-week.

Ingredients:
Za'atar Seasoning*
2 Tbsp dried thyme
2 tsp sumac (optional)
1/2 tsp kosher salt
2 Tbsp sesame seeds, toasted
Cauliflower Steaks
1 cauliflower head, stem trimmed
1/4 cup olive oil
za'atar (see recipe above or use store-bought)
salt & pepper, to season
1 pomegranate, seeded
1/4 cup fresh cilantro, roughly chopped
Creamy Tahini Sauce**
1/4 cup Metro Irresistibles Avocado Oil Mayonnaise 
2 Tbsp Tahini
1/4 cup lemon juice
1/4 tsp cumin, freshly toasted & ground
1/4 tsp smoked paprika
1/4 tsp kosher salt

Directions:

1. Prepare the za'atar seasoning. In a mortar and pestle grind together dried thyme, sumac (optional), and kosher salt. Stir in sesame seeds.*
2. Preheat oven to 425ºF and line a large baking sheet with parchment paper. 
3. Cut cauliflower down the centre and slice into 1/2-inch to 3/4-inch steaks. The cauliflower on the side will naturally break off into florets and that's ok! You will be left with about 4 cauliflower steaks and some florets on the side. 
4. Place steaks and florets on prepared baking sheet and brush both sides with olive oil. Sprinkle lightly with about 2-4 Tbsp za'atar and salt and pepper on both sides, and bake for 15-minutes. Flip steaks and bake for an additional 5-10 minutes or until browning and just beginning to char on both sides. 
5. While cauliflower is baking, prepare the Creamy Tahini Sauce**. In a small bowl whisk together Metro Irresistibles Avocado Oil Mayonnaise, tahini, lemon juice, cumin, paprika, and salt.
6. Serve cauliflower steaks immediately on a bed of the Creamy Tahini Sauce, and sprinkle with pomegranate seeds, and cilantro, with remaining Creamy Tahini Sauce drizzled on top. Serve immediately.

This post was created in partnership with Metro Ontario.

Listening To:
Arlo Parks - Cola